tlogo.jpgTRUE FITNESS NAAS

TRUE FITNESS NAAS

Training Classes

Choose the right class for your goals, schedule and current fitness level.

View Timetable
Strength

Strength

  • ✓ Personalised programme
  • ✓ Coach support
  • ✓ Build strength
  • ✓ 2+ sessions weekly
Blitz

Blitz

  • ✓ Strength + conditioning
  • ✓ Efficient sessions
  • ✓ Busy lifestyle friendly
  • ✓ All levels
Engine

Engine

  • ✓ Low impact cardio
  • ✓ Machine based
  • ✓ Build stamina
  • ✓ Fully scalable
Survival

Survival

  • ✓ Circuit training
  • ✓ Full body workouts
  • ✓ High energy
  • ✓ Improve fitness fast